Discover self-compassion & self-care
“I am deeply committed to providing a secure, reflective, non-judgmental space for Women of Color to process their pain, express their joy, give voice to their desires, and challenge fears.”
About
Growth. Balance. Compassion.
My approach is person-centered, strengths based, and I incorporate CBT, DBT, relational therapy, and mindfulness within my clinical practice. I specialize in: learning coping strategies for regulating emotions, building confidence/self-esteem, exploring life transitions, and understanding/changing patterns within relationships.
I believe change and transformation is possible when we are motivated and are provided an empowering environment to practice within. Together we can practice vulnerability and self-compassion, explore meaningful connections, and create space for change and life balance.
**NOW ACCEPTING NEW CLIENTS: I currently provide online/virtual appointments only. Contact your insurance provider for additional details regarding telehealth services.
Jacqueline Diggs
Licensed Clinical Professional Counselor
Services
Insurance Accepted
- BlueCross and BlueShield
Fees
- Intake Appointment: $175
- Individual Session: $155